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How much to pay for an apartment in Krisumi Waterfall Residences?

Krisumi Waterfall Residences located in Sector 36A Gurgaon near Dwarka Expressway is one of the most awaited under-construction housing projects. We are offering numerous 2 and 3BHK flats in Gurgaon and penthouses for sale. Our residential society will have all the basic facilities and amenities that a homebuyer needs for their comfort and to lead a luxurious life. We are a RERA registered society, therefore all the exact details and important information regarding the project is easily available on the official RERA portal. Our residential project is spread over an area of 5.43 acres and the builder is offering 433 luxurious apartments. Krisumi Waterfall Residences will be having three towers with 34 floors on each of the towers. We will be offering some unique and exclusive amenities like a swimming pool, chill-out lounge, Tennis Court, Cricket Pitch, Squash Court, Skating Rink, Badminton Court, and Cycling & Jogging Track. All the residents will also have unlimited access to Spa/Sauna/Steam, Restaurants/Cafeterias, Internet/Wi-Fi, and provisions in the project. We will also be offering 24 by 7 state-of-the-art security and this will be a Gated Community.

Now let us discuss the prices of apartments that Krisumi Waterfall Residences is offering.

3BHK + S (3LDK)

  • Saleable Area: 232.53-235.78 square metres / 2503 - 2538 sqft
  • Exclusive Area: 176.14 - 178.55 square metres/ 1896 - 1922 sqft
  • Carpet Area: 122.81 - 123.16 square metres/ 1322 - 1325 sqft
You can buy a 3BHK + S at Krisumi Waterfall Residences at ₹2.26 - 2.43 CR.

3BHK (3LDK)

  • Saleable Area:87 - 183.57 sqm/ 1946 - 1976 sqft
  • Exclusive Area:02 - 139.07 sqm / 1474 - 1 497 sqft
  • Carpet Area: 93.73 - 96.05 SQ. sqm / 1009 - 1033 sqft
You can buy a 3BHK at Krisumi Waterfall Residences at ₹1.69 - 1.82 CR.

2BHK (2LDK)

  • Saleable Area: 232.53 - 235.78 sqm / 2503 - 2538 sqft
  • Exclusive Area: 176.14 - 178.55 sqm / 1896 - 1922 sqft
  • Carpet Area: 122.81 - 123.16 sqm / 1322 - 1325 sq ft
You can buy a 2BHK at Krisumi Waterfall Residences a ₹2.26 - 2.43 CR.

2LDK + Personal Workspace

  • Saleable Area:180.87 – sqm / 1946 - 1956 Sq ft
  • Exclusive Area:: 137.02 – 137.64 sqm / 1474 – 1482 sq ft
  • Carpet Area:  93.76 sqm / 1009 sq ft
You can buy a 2LDK + Personal Workspace at ₹2.74 - 2.84 CR.

Penthouses

  • Saleable Area: 411.51 sqm / 4429.50 sq ft
  • Exclusive Area: 311.75 sqm / 3355.68 sq ft
  • Carpet Area:  208.84 sqm / 2247.96 sq ft.
You can buy a penthouse at prices starting from ₹4.50 CR.

Payment Plan

  • You need to pay ₹500 000 amount on the booking
  • The Booking amount has to be paid within 30 days from booking and it will constitute 10% of sale consideration (less advance amount of ₹500 000 + GST +registration & stamp duty on an agreement for sale
  • If you pay the amount within 90 days from booking or completion of excavation work, whichever is later you have to pay 30% of sale consideration + GST
  • On the application of OC your dues will be 30% of sale consideration + GST
  • You will need to pay 30% of sale consideration + GST + IFMSD+ registration & stamp duty on the conveyance deed on the offer of possession.
So if you are looking for the perfect 2BHK flat for sale in Gurgaon which offers exclusive amenities and various other features then you must immediately visit Krisumi Japanese Waterfall Residences.

5 things to keep in mind before investing in luxury apartments

As a potential homeowner, you must be clear with what you expect from a property, as this will help you find the exact location where you want to buy it. Also, it will help you make the correct property decision. When buying an expensive luxury apartment for commercial or non-commercial purposes, you need to make sure that the place has good connectivity to nearby hospitals, shopping areas, educational institutions, parks, theatres, etc. Professionals and real estate businessmen always consider luxury apartments a fruitful investment, whether you are planning to stay there or rent them out.

So here is a list of things you need to consider before buying a luxury apartment at Gurgaon.

1. Location of the apartment

The very first factor that you have to consider before buying a luxury apartment is the location. Apartments located in cities or in posh areas mostly have a higher price compared to the houses in the suburbs. Even though you might be getting less land, buying an apartment in Dwarka Expressway is beneficial as you will be getting a lot of state-of-the-art amenities. Location pays off, as it will help you in the future for apartment investment.

2. Luxury amenities

Another essential aspect that you need to consider is amenities. The type of amenities that you have is the basic difference between a luxury apartment and an ordinary one. The builder can offer numerous amenities. So if you are looking for a 2BHK flat for sale in Gurgaon, you would definitely want the best amenities that your money can buy in Gurgaon. Nowadays, most luxury apartments offer their customers maximum comfort, innovative services, and unparallel architecture.

3. Space

The next criterion which will define a good luxury apartment is the space. Your luxury apartment has to be spacious. The open spaces in Krisumi Waterfall Residences will help you have a healthy lifestyle. Another aspect that you need to consider to evaluate your apartment's luxury value is floor-to-ceiling height. If the height is less than 12 feet, it is not a good luxury apartment. Additionally, all the apartments with low ceilings do not offer enough opportunity for modern interior decorations.

4. The developer or the builder

If you are going for a builder without experience in building and developing luxury properties, you might not get the best apartment. Therefore, it is highly recommended that you research the developer and go through their previous projects and even visit the project site before selecting an apartment.

5. Security

Luxury projects should have state-of-the-art security systems in terms of trained professionals and the latest electronics survey and monitoring systems. You need to ensure that all the safety measures are firmly in place. If you are looking for a luxury home in Gurgaon, an excellent choice would be to visit Krisumi Japanese Waterfall Residencies. They offered various types of apartments with numerous luxury amenities.

Trendy floor design ideas for your home | Krisumi Waterfall Residences

The quality of flooring, materials, and floor design is an essential aspect of interior design. Beautifully designed floors will create an everlasting impression on your guests. The floors in your apartment take various loads from everyday activities and are always prone to damage and wear and tear. So this is why you must choose suitable materials for your floor.

So if you are remodeling your apartment, you can consider the following options and floor designs to make your apartment look even more attractive.

1. Floor design for your living room

  • Vinyl flooring

Luxury vinyl flooring is one of the best flooring options for your living room as it offers versatility in the designs. The sheet is easy to install and maintain. Additionally, you have numerous patterns to choose from. Also, vinyl flooring is water resistant and durable and is one of the best choices for your living room.
  • Centrepiece floor design

The centrepiece in the middle of your living room will attract the viewer's attention. You can also consider adding an artistic look with a unique floor design. This centrepiece can heavily enhance the beauty of your living room. In most cases, Centrepiece designs are preferred in large buildings and spacious 3BHK Flat in Gurgaon.

2. Floor design for bedroom

  • Patterned wooden flooring

You can use a patterned wooden flooring which will match perfectly with simple furniture in your bedroom. You can also try experimenting with a combination of colours and textures to enhance your bedroom's natural look and casual appeal. Reclaimed wood has a rustic character which gives a different appeal to the room and is a popular choice among various homeowners.

3. Floor design for dining room

  • Marble grid pattern

Marble has a shiny and striking texture which is a classic flooring option. A marble textured floor design in an incredible formation and will offer a distinct and unique look to your dining space. You can match it with the cabinetry decor for an elegant and royal appeal.
  • Checkerboard floor pattern

The Checkerboard floor pattern will offer as a retro look to your modern apartment. Black and white tiles in the form of a checkerboard pattern are a popular colour combination that makes your dining space look elegant. You can always choose between numerous colour combinations like pink, black, beige and white. You can also choose the shape of the checkerboard tiles.

4. Floor Design for kitchen

  • Trendy Tiles

One of the best choices for kitchen areas is tiles flooring. It offers classic, and if installed correctly, it will last for several years. Ceramic tiles are durable and can stand oil spills and splatters. The popular choice is to use white and yellow or blue and white or red, and white for your kitchen interiors.

5. Floor design for bathroom

  • Herringbone Floor Tile

Herringbone, popularly known as the broken twill weave pattern, is a trendy decor theme for remodelling your bathroom space. The zigzag lines can add to the beauty of your bathroom floors.
  • Hexagonal tiles

They are usually installed for covering bathroom floors. They are mostly water resistant and are made from durable materials. They offer a cool and chic appearance and are popular for bathroom decor. You can choose between Navy, dark, grey, or black colours and select small or large size per your preference. Are you looking for a 2BHK flat for sale in Gurgaon? Well, Krisumi Japanese Waterfall Residencies offers numerous flats for sale in Gurgaon. You can visit them any day to learn more about their apartments and the price.

Top 7 Home Vastu Tips for North facing House

According to Vastu Shastra, the northern direction is considered the most auspicious direction as it is the direction of Lord Kuber, also known as the God of Wealth. If you follow all the Home Vastu Tips correctly, a North-facing home will be filled with positivity. But for the north direction to be entirely beneficial for your home, you need to make sure that you remove every trace of negative energy from the direction.

Go through the article to learn about the various principles and essential details you need to know about a north-facing house.

Significance of a north-facing house

The northern direction is considered lucky and more auspicious than the other three directions. Therefore, the residents of a house will attract prosperity and growth. As per Vastu, the northern face of your house will be beneficial if you are a businessman or associated with financial services. This is also the direction connected with planet Mercury; hence, it is known to be quite advantageous for people working in banking sectors, printing industries, travel, publishing, etc.

Tips to follow if you have a north-facing house

1. The living room

Your living room should be facing the north-east or north-western corner. Ensure that heavy furniture like a heavy table or a sofa is placed in the western corner or the south-western corner of the room. Additional electronic items and appliances should be in the south-east zone. 2. Bedroom The master bedroom in your 3BHK Flat in Gurgaon should be in the south-west direction of your house, and the entrance door must be in the west, north, or east. Avoid the south-east as it might lead to misunderstandings and quarrel among spouses. The bed should be positioned in the eastern or Southern direction and not opposite to the main door. The west is the perfect direction for your kids' bedroom, and the guest bedroom should be in the northwest direction.

3. Pooja Room

As per Vastu, the Pooja room for a north-facing house should always be in the North-eastern direction.

4. Washroom

The position of your bathroom is also vital as it is the place where you clean yourself and get rid of waste. Your bathroom should be positioned in the west, south, north-west, and south-west direction.

5. Kitchen

The kitchen is the heart of the house and should be positioned in the south-east direction. It is because Agni, or the fire element, dominates this direction. The north-west direction is also favourable.

6. Staircase placement

According to Vastu recommendations, your staircase should be positioned in the west, south, south-east, or south-west direction for better results. Correct placement of your staircase is necessary for good health, and the staircase should always be in the clockwise direction.

7. Colour of your House

According to Vastu recommendations, the north-facing house should have white and neutral colours like khaki, cream, and warm grey. If you love bright colours, you can use warm blue or green. However, avoid using any darker shades like maroon or red. North-facing homes are auspicious and highly beneficial for your growth, if you follow the vastu recommendations. If you are looking for the best 2BHK Flat for Sale in Gurgaon, you can visit Krisumi Japanese Waterfall Residencies.

Top 7 Benefits of Living in High-Rise Apartments

The final letter comes in, and boom, you are a proud owner of a beautiful 3BHK apartment. As everything is set, the next step is to decorate your apartment and turn it into your dream house. In your premium apartment, you will want maximum comfort, luxury and optimum functionality. But you may be confused about how to create this feeling of a premium home. You might have a few bits and pieces of different ideas for your 3BHK apartments in Krisumi Japanese waterfall residencies, but you still might not have a unified version. While designing your apartment can be exciting with numerous possibilities, the process can be overwhelming and time-consuming. From selecting the correct colour and set of furniture and the perfect matching colour palette to finding the best appliances, there is a lot to do before you can achieve complete satisfaction.

Hence we have rounded up some of the best home decor ideas for a 3BHK apartment to make it look premium.

1. Paint and the colour shades

The colour of a room in your apartment plays an integral part in its appearance and aesthetics. You can try using light colours or light-coloured wallpapers to make your room look bigger. For a cosy and comfortable feeling, you can use darker shades. Printed wallpapers and texture walls can change the appearance of your room. You also need to remember that the rooms' fixtures and furniture should always be matched or contrasted with the walls. The kid's room can be painted in bright and vibrant colours. A popular Idea would be to paint the room walls using hand prints and geometrical designer patterns.

2. Lighting

Mood lighting using yellow lights is perfect for a cosy and warm feeling; on the other hand, white lights are ideal for study rooms or working areas. Nowadays, you can also buy remotely controlled lights to adjust the brightness as per your mood. If you want to give your 3BHK Apartment living room a premium and luxurious look, you can buy chandeliers which have come back in fashion. Your kitchen, library and dining room have to be well lit, but you can try mixing bright and cool lights for a cosy feeling for the family room or your bedrooms.

3. Flooring

For designing your apartments in Gurgaon floors equal, you can try various premium flooring options, which include marble, granite, bamboo, hardwood or you can laminate. However, if you have pets or younger children, you must choose non-slippery flooring options.

4. Big mirrors and accessories

Mirrors in hallways and rooms give the feel of an extended space. According to many traditions, mirrors positioned near the dining table depict an abundance of food. It is also believed that mirrors in the doorway attract positive energy. You can also use shrugs, pillows and cushions in different areas and furniture like swings, sofas and chairs to offer a homely feeling. You can also buy an expensive and fancy carpet for the drawing-room to give an aesthetic and a premium touch.

5. Pictures and home plants

Paintings and pictures give a good vibe and remind you of past memories. Indoor plants are always considered a pleasant addition. Plants and flowers are known to lighten the place with their freshness and natural beauty. Indoor plants like good luck bamboo and money plants attract positive energy and keep your home cool. Your 3BHK Apartments in Gurgaon should symbolise every family member, blending into a perfect family space. Therefore, do not hesitate to mix modern and traditional ideas.  

Top 7 Benefits of Living in High-Rise Apartments | Krisumi Waterfall Residences

In this modern era, high-rise towers and skyscrapers are considered the finest examples of luxury and stature. When you buy an apartment in high rise building, you get it at a lower price than an independent house. Also, maintenance charges are less when compared to the cost of an independent floor or villa. Living in high-rise apartments gives you the premium experience of living amidst the clouds.

What is a high-rise tower?

From a real estate perspective, any building above 75 feet is considered a high rise. According to the law, it is mandatory that a building taller than four floors needs to have at least two lifts, and a building taller than seven stories needs to have a firefighting system in place. Additionally, high-rise buildings must have an earthquake resistance structure. High-rise buildings have their own set of unique benefits and advantages. They offer the best view in the city, and you can see for miles without feeling cramped up inside.

Let us discuss some of the incredible benefits of high-rise towers.

1. Astonishing and breath-taking views

This is the very first advantage that comes to our mind when talking about an apartment in a high-rise tower. The stunning views from such height and the full view of the city through clouds are just mesmerising. You will never be bored as there will always be something spectacular to look into.

2. Premium amenities

High-rise buildings are like residential complexes where you have everything required for your entertainment and well-being. Most high-rise apartment owners have exclusive access to premium amenities like gymnasium, sporting facilities, clubhouse, theatre room, rooftop spaces, terrace garden and many more. The best part is that you do not have to leave the building to enjoy these amenities as they are only one elevator ride away.

3. Privacy

If you love privacy, living in a high-rise tower is like staying in your personal little bubble. You will feel almost separated from the world and have your privacy. Whatever commotion is happening at ground level will no longer disturb you.

4. Premium security

Whenever you are buying a 2BHK Flat in Gurgaon, whether it is a high-rise apartment or not, you need to consider the security features. High-rise towers take safety to a higher level as they have security cameras and motion sensors.

5. Light and ventilation

The experience of waking up to the rising sun or gazing at the starlit night sky is just something out of our dreams. As no obstructions stop the flow of sunlight and air from reaching your apartment, you can enjoy naturally lit interiors and airy rooms. The fine balance of natural light and air without any pollution is one of the highlights of staying in a high-rise apartment.

6. It is peaceful up there

One of the most significant advantages of staying in a high-rise tower is that you will be living in a peaceful, relaxed, and noise-free environment.

7. Earthquake resistance

Most high-rise towers are built to withstand earthquakes up to 5 to 6 on the Richter scale. Also, the building has special provisions for handling safe evacuation in fire or other emergencies. There is no doubt that there are numerous benefits of living in a high-rise apartment. If you desire luxurious and serene life, then high-rise apartments are a perfect choice. So, if you wish to enjoy all these benefits by living in a high-rise apartment, then your dreams may come true at Krisumi Japanese waterfall residencies. The residential complex offers affordable 2 and 3BHK Flat in Gurgaon.

5 high-end features for luxury homebuyers | Krisumi Waterfall Residences

The epitome of a luxury apartment is not a well-equipped house. Instead, it depends on the various features and amenities that will allow the Luxury Homebuyers to feel lavish and comfortable at all times. While selecting must-have items for a luxury apartment, you need to think about the extravagance and royalty that they offer. The word luxury includes numerous amenities like swimming pools, tennis court, garden, terrace garden, gaming room, fully stocked kitchens, gymnasium and sauna.

Here are the five most popular items that luxury home buyers want for their apartment.

1. Swimming Pool

Swimming pools are now considered a symbol of wealth and status. Additionally, it is a place for entertainment and relaxation after a tough week. Most luxury home buyers looking to buy a 3BHK Flat in Gurgaon prefer to have a swimming pool in their residential complex. Additionally, a kid’s swimming pool area is also preferred.

2. Gymnasium

Whether talking about a walking area, a full tennis court in the backyard, or a gymnasium, nowadays, luxury home buyers are always looking for a convenient and easy way to work out from home. Luxury home buyers always want a convenient way to exercise daily without leaving their property. Most luxury home buyers want access to convenient community fitness features, which offer privacy and an exclusive and premium feel.

3. Spa

No premium luxury 2BHK Flat in Gurgaon is complete without a Deluxe spa and sauna area. After working out or swimming, most luxury home buyers would want to relax in a spa in their residential complex.

4. Spacious Bathrooms

Luxury home buyers always appreciate a big and spacious bathroom. Whenever a high-class person takes a world tour, they visit the best spas and hotels in the world. Therefore, they would love to recreate this luxury in their daily lives. Most luxury apartment owners would love a Spa-like bathroom in their apartment. The premium bathroom amenities include under-floor heating, a towel warmer, impressive showers, and a huge immersion bathtub where you can relax and destress. Some other premium amenities they might want are individual vanities, energy-efficient toilets and many more.

5. Airy rooms and a fully equipped kitchen

Luxury and comfort should be spread evenly throughout the entire apartment and not be restricted only to certain spaces. We spend a lot of hours in our bedroom, and therefore most luxury homeowners would want their bedroom to have large open spaces and plenty of relaxing areas. The bedroom should have large windows so that enough natural light and air can come in without any hindrance. Additionally, there should be enough electrical sockets and space for building cabinets. A luxury apartment owner will also appreciate a fully equipped kitchen. The kitchen is considered the heart of the house; therefore, a new-age life will require a magnificent and spacious kitchen. The kitchen area should have openings for ventilation and space for chimney installation. Luxury apartment owners will also appreciate a big sink, enough place for cabinets and a food preparation area made from granite. The version of luxury, comfort and style may vary from one person to another. However, if you want more comfort in your life and luxury in your apartment in Krisumi Japanese Waterfall Residencies, you can add modern amenities and intelligent appliances.  

10 simple and practical Vastu ideas for your home

Vastu Shastra is an ancient science, and we Indians have been using it for designing our homes for approximately 5000 years. Most builders and construction companies build the structures following Vastu tips to bring peace and prosperity to the homeowners. Vastu tips are also known to offer better health and positive energy. These tips are detailed suggestions for newly constructed apartments. Some common instructions include where to build doors or bedrooms and what colour to use in your apartment.

Let us discuss some important Vastu tips to bring positivity to your home.

1. Door Decoration

As per Indian traditions and customs, happiness and prosperity enter our house through the main door. Therefore, you need to design the door and make it look welcoming. The empty walls of your entrance door might look dull. You can decorate the door and its surroundings with various pictures of landscapes or statues of Lord Ganesha for divine blessings.

2. Kitchen Decoration

The kitchen or the dining area is considered an essential part of maintaining a healthy relationship and well-being of the family. The bonds in a family get stronger over food. Therefore, as per Vastu traditions, you need to ensure that the kitchen sink and the gas stove are at a fair distance from each other as water and fire are two different types of energies, and they contradict each other.

3. Pooja Room

Prayer and meditation are essential for bringing divine blessings and peace to your apartment. So you need to position the pooja room of your 3BHK Flat in Gurgaon in the northeast direction. You also need to arrange a space where you can sit and meditate.

4. Bathroom

As we all know, the bathroom is where the negative energy of the house tends to accumulate. So you need to place natural green plants and scented candles in the bathroom to flush out negative energy. Plants can also bring positive energy to space.

5.  Bed Mattress

Remember to place only a single mattress on the bed for happy married life. Even if you have a double bed, it is always advised that you use a single mattress instead of two separate ones.

6. Bedroom Direction

As per Vastu regulations, South-West is the best direction for your bedroom, as it enhances the relationship between couples.

7. Bedroom Etiquette

To maintain a happy and healthy relationship in your 2BHK flat in Gurgaon, there should be enough flow of natural light in your bedroom. You can switch on artificial lights in the evening. The bedroom should never be left in the darkness and must remain clean and clutter-free, especially the area under the bed where you will be sleeping.

8. Bedroom Furniture

Bedroom furniture should not have sharp edges. Sharp edges mainly act as spears and therefore cut off the positive energy. This harms the mind and soul, and it stresses the nervous system.

9. Bedroom Colour

Always opt for soothing colours for your bedroom walls. You must select pastels or light colours and avoid any dark ones in the bedroom to make the room warm and cosy.

10. Study Room

The study table in your study has to be in the eastern direction for better concentration and improvement in studies. These are some of the popular Vastu ideas for a happy home based on India's ancient science and philosophy. If you are looking for a flat in Gurgaon, you may visit Krisumi Japanese waterfall residencies. They are offering one of the best apartments in Gurgaon at reasonable rates.

Why buy Under-Construction Apartments | Krisumi Waterfall Residences

While searching for a property, the very first thing that comes up is whether to buy a ready-to-move apartment or an under-construction apartment? However, most people prefer buying under-construction houses as they get a good property on a lower budget. Gone are the days when people believed that buying under-construction properties was risky. Nowadays, buying under-construction apartments can be pretty profitable.

Now let us take a look at the advantages of buying under-construction apartments.

1. Cost-effectiveness

One of the most important factors that you must consider before buying an apartment is the cost of the property. Usually, an under-construction 2BHK Flat In Gurgaon will cost less than a ready-to-move-in apartment. Also, when opting for under-construction properties, homebuyers can choose from various options. Possession might get delayed, but the cost is worth it. Also, with RERA in place, if the developer or the construction company does not deliver within the deadline, they are liable to pay compensation to the buyer. This is a significant advantage of booking an under-construction house.

2. Payment flexibility

When you buy a ready-to-move-in house, you must pay the entire amount. Additionally, there are other charges like registration charges, stamp duty and miscellaneous expenses. However, at the initial stage of construction of an under-construction property, you only need to pay 10 to 15% or less as the registration amount. Next, after a certain time, you can start paying EMI to the bank if the property is financed, or you can pay directly to the construction company as per the payment schedule.

3. Better appreciation value

As the cost of an under-construction house is lower than a ready-made apartment, the appreciation value is expected to increase with time. As the construction work progresses, the overall cost of your property will also increase. So during the completion stage, you can earn a substantial profit easily. For a better return on investment on the under-construction house, it is advised that you check the location, employment hubs in the area, upcoming infrastructures and what other facilities are available in your locality.

4. Exclusive discounts and offers

It is almost impossible to get a discount on a ready-to-move property. As the construction is complete, you have to pay the property's market price and pay additional charges depending on the amenities. But when buying an under-construction property, the builder offers various types of discounts and gifts that include a free modular kitchen, air conditioner, gold coin, free parking and a discount over the maintenance fee. Additionally, while buying an under-construction house, you can also negotiate the final price with the buyer.

 5. New properties

When you are opting for under-construction houses, you get a completely new home which is not the case when people buy ready-to-move-in properties because mostly they get second-hand apartments. Additionally, you do not have to spend for repairs or maintenance. If there are any issues during the under-construction phase or the pre-possession stage, the developer will be paying for the repairs and not you. So in simple words buying an under-construction house will be profitable for you. Additionally, you also get the opportunity to customise your house as per your requirements, and you can also keep a close eye during the construction phase. If you are looking for the best under-construction houses, you may consider visiting Krisumi Apartments in Gurgaon.  

Learn the benefits of an active lifestyle | Krisumi Waterfall Residences

The pandemic has changed our perspective of an active lifestyle. Usually, before that, most people used to work from 9 to 5 and then get back on their couch. However, we understood the importance of an active lifestyle with the introduction of lockdown. An active lifestyle is necessary to look good and for your physical and mental well-being. Staying active is extremely important for leading a healthy life, and most doctors recommend at least 30 minutes of daily physical activity. From walking daily to exercising for specific hours and eating healthy, all these are important to have a healthy body and mind. Every individual benefits from a healthy lifestyle regardless of age, gender, or physical ability.

You must go through the article and learn the benefits of a healthy lifestyle.

1. Improves mental health

In the last two years, people have recognized the importance of mental wellness and therapy in our lives, and people are slowly accepting it. So, an active lifestyle is essential to keep our mental health in check. Any type of exercise releases a particular hormone, Dopamine, in our brains. Dopamine is known as the feel happy hormone that improves our mood.

2. Combat health issues

No matter what your body weight is when you are active, it boosts the production of high-density lipoprotein (HDL) cholesterol which is also known as good cholesterol. HDL helps to reduce the production of unhealthy triglycerides. When HDL moves through the blood, it also helps reduce any risks of heart diseases. An active lifestyle with regular physical exercises can work together to delay or avoid the onset of some serious diseases. Some of the diseases that can be avoided include:
  • High blood pressure
  • Type 2 diabetes
  • Depression
  • Anxiety
  • Certain types of cancer
  • Arthritis
  • Stroke

3. Helps to maintain body weight

An active lifestyle can help prevent weight gain or help reduce body weight. When you are involved in regular physical activities, you burn a lot of calories. The number of calories burnt depends on the intensity of your workout. It is not necessary to visit a gym to exercise. Any type of physical activity like jogging or freehand exercises is beneficial. When you are free, you can take part in activities like doing household chores by yourself or by taking the stairs instead of the elevator.

4. Boosts overall energy levels

Having a healthy lifestyle with regular physical activity can improve your muscle strength and also boost your endurance level. A healthy lifestyle with regular exercise improves oxygen flow in your blood and delivers nutrients to your muscle tissues, and also helps your heart muscles work efficiently. As your heart and lung health improve, you have more energy to perform daily chores.

5. You get better sleep

Covid-19 has seriously affected our sleeping schedules. Our body clock was severely affected as we were not following a daily routine. However, 7 to 8 hours of sound sleep is essential for the body to function correctly. The body repairs damaged cells and tissues, which help to improve concentration and keep our body health in check. So, an active lifestyle with regular exercise can improve our sleep schedule. So, if you are looking to buy a 2BHK flat in Gurgaon where you can lead a healthy lifestyle, you may consider buying a property in Krisumi Apartments in Gurgaon. When you buy an apartment here, you can get exclusive access to a gymnasium, swimming pool, tennis court, squash court and a jogging track.